That Supermom? Might Be Super Sad.

Mom guilt

If you haven’t very felt it – which I highly doubt – you’ve definitely heard of it. Mom guilt is that feeling that you’re just never doing enough. These days, it doesn’t matter if your kids are loved, fed, healthy, and generally happy because for whatever reason those aren’t the standards by which we judge ourselves. Now we look to the mommy bloggers and Pinterest and the magazine moms to see if we’re doing enough. As if we, as moms, could ever really be doing enough.

This world we have to mother in is actually pretty insane. It’s highly competitive but not externally so. Externally, we’re all supposed to embody confidence and a devil-may-care attitude. Internally, though, society has made it more than clear that we are supposed to be paying very close attention to what other moms are doing and when and why. That’s because motherhood is very public. Even if you don’t blog or share your family’s adventures on Instagram, you have unprecedented access into the lives of strangers.

You see their living rooms and their birthday parties and their Saturday nights. You see their clothes and their trips to Amsterdam and their charming purebred pups. It’s a perfectly manicured reality that has been curated to within an inch of its life. What you seldom see are the outtakes. I have to wonder… Why are we so quick to believe in a picture of perfection in blog form when we are rightly incredulous about magazine spreads and movies?

Research has suggested that the pressure to be picture perfect in all things can actually contribute to mental disorders. As in, trying to live up to some manufactured reality – think of it like virtual peer pressure – can make you anxious and depressed. You see another mom’s vision of what raising children ought to look like. What makes a home beautiful. How school and fun and games should look. And you try harder and harder but still always fall short of the external ideal you’ve taken to heart.

Browse the mommy-sphere long enough and you’ll bump up against hundreds, if not thousands, of supermoms. Blogging the hard stuff. Photographing the pretty stuff. Looking ever-fabulous while pushing posh prams around beautiful places. Baking, crafting, homeschooling, sewing, knitting, coding, or running businesses as if their children are entirely autonomous beings who leave them with all the free time in the world. You may have mom friends who appear just as picture-perfect.

But are you ever seeing the whole story? Probably not.

While you may be looking at that supermom and wondering why you can’t be more like her, maybe you should appreciate your relaxed take on motherhood. Being a supermom is super stressful because it’s often their own perceived shortcomings that prompt moms (and some dads) to do even more for kids and home in a never-ending quest for perfection. Mom guilt? Let it go. You can be a great parent and still be nowhere close to perfect. Chances are if you can admit that, you’ll be a happier parent, too.

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