{Kate no longer is a writer at The Charlotte Moms, effective May 2011} Hello! My name is Kate Kincaid and I am a life, wellness and student coach. After living in Huntersville for six years, my husband and I moved back to our hometown of Lenoir, where our beautiful daughter, Evelyn, was born in February, 2010. We also have a chocolate lab and a black lab/spaniel mix that are spoiled rotten!
Prior to becoming a wife and mother, I graduated cum laude from Peace College with a B.A in Communication and Psychology. Shortly after graduation, I pursued my dream of helping others succeed and launched my coaching business, Peace by Piece Life Coaching. I have obtained a variety of health and fitness certifications throughout the years including– life strategies coaching, nutrition and fitness coaching, stress management, wellness coaching, personal fitness training and axiology coaching. I spend most of my time in the Queen City every week meeting with clients, but I work with clients all over the country, ranging in age from high school students to retirees. I absolutely love being a life coach!
This past April, I co-founded NoFizz Charlotte, a non-profit organization striving for improved health and proper hydration in the Carolinas through community outreach and student health education programs. I currently serve as the Director of Development, tasked with the responsibility of creating extensive lesson plans for our significant outreach programs to elementary, middle school and high school students.
I am very excited to be a part of The Charlotte Moms! I will have tons of health and fitness info coming your way including– eliminating procrastination, organizational skills, stress management, proper hydration/nutrition, in-home workout tips, maternity/ post pregnancy exercises, links to new health studies and so much more! Please send any requests my way! Be Well!